"The more you praise and celebrate your life, the more there is in life to celebrate." – Oprah Winfrey

Warrior, you’ve fought, built, trained, and endured. You’ve faced resistance, stretched your lim...

9 Ways to Make Time for What’s Important to You

It’s easy to get stuck in a rut. Many of us live the same day repeatedly. We get up, go to work, come home, eat dinner, watch TV, and go to bed. The ...

Time Management vs Energy Management - Which is More Important?

Many of us are all too aware of time management. It seems that there just aren’t enough hours in the day and, as such, we feel the c...